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Broken heart takes three months to heal

Posted on January 5, 2015November 18, 2023 by Hemant

How long does it take to mend a broken heart? According to a recent survey, the majority of adults typically require approximately three months or 11 weeks to observe a positive transformation after a breakup. Researchers examined 155 young adults who had recently gone through failed relationships to arrive at these results.

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The study revealed that 71% of participants agreed with affirmative statements such as “I have learned a lot about myself,” “I have grown as a person,” and “I am more goal-oriented.” These findings suggest that personal growth and positive emotions play a more substantial role in the aftermath of relationship dissolution than previously believed. Interestingly, this trend held true whether the individual initiated the breakup or not.

The researchers noted in a paper published in the Journal of Positive Psychology that their findings challenge preconceptions about the emotional experience of relationship endings. Additionally, a study from the previous year highlighted January as a common month for breakups. One significant reason cited for ending relationships in January is the desire for a fresh start, often coupled with the stress associated with the holiday season.

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Conducted by vouchercloud.com, the study surveyed 1,881 men and women in Britain aged 18 and over who had experienced a breakup at some point in their lives. The results indicated that January is the most prevalent month for separations, with a fifth of respondents who had undergone a failed relationship reporting that it occurred during the initial month of the year.

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